Self Help Products
Topic Specific Self Help Bespoke Educational
Books,
Courses,
Reflective Journals
Inspirational Cards
Self Help Products specifically designed it assist deep self exploration and self understanding, to help you cope with personal problems without professional help
Bespoke Self Awareness Educational Coaching Package
Self-awareness educational package includes:-
Six Weeks of 1 hour Online Bespoke Self Awareness Educational Relationship and Life Coaching Sessions
Full Bespoke Self-Awareness Educational Pack with weekly Tasks and Exercises
Motivational Self Talk Cards
Reflective Journal
Verbal Venting Online
30 Min Confidential Sessions
Verbal Venting offers a safe platform to vent your inner turmoil and help you find your inner calm. By freeing your thoughts and feelings, in a confidential setting it assists you gain insight into what is causing your difficulties.
Verbal Venting helps you to get things off your chest safely, so the main issues you have no longer creates internal chaos in your everyday life. It is a verbal purging of all your deep painful emotions and thoughts which are weighing heavy on your mind, and potentially creating abusive reactions from yourself and others.
Verbal Venting Sessions allow you to feel everything and express yourself on a safe confidential platform without the risk of damaging relationships with others or harming yourself by holding it all within you
Online Educational Self Awareness Guidance Sessions
Educational online self awareness personal topic self study. Which is the process of undergoing a self educational journey into areas of your life you think you need guidance or understanding with. It is a personal journey of self discovery through areas in your life you want to improve or manage better.
You can purchase 1 hour sessions to be guided in the direction of self awareness to study and explore. Or purchase a number of self awareness educational sessions on selected areas within yourself you want to evaluate, or learn more about.
What Can You Help Yourself With
You can help yourself with anything if you are signposted in the right direction
Relationship Breakdown
Co-Parenting & Parenting
Reactive Abuse
Psychological Manipulation
Self Control
Bereavement
Self-Acceptance
Reaction Management
Self-Love & Self Esteem
Stress Management
Intimacy & Relationships
Self-Motivation
Abuse & Trauma Recovery
Confidence Building
Conflict Resolution
Life Direction & Changes
Motivation & Positivity
Disabilities
Sexuality
You Know what you need assistance and education with. If a bespoke Self Awareness Programme can be created to guide you to your own internal answers it will be.
YOU KNOW WHAT YOU NEED TO LIVE WITH YOURSELF AND HAVE A BETTER LIFE
© Copyright. All rights reserved.
We need your consent to load the translations
We use a third-party service to translate the website content that may collect data about your activity. Please review the details in the privacy policy and accept the service to view the translations.